Nancy

Personal Trainer

Nancy
  • Certificates III and IV in Fitness
  • Les Mills Body Pump Instructor

My name is Nancy Ta, a seasoned fitness enthusiast.

My ultimate goal is to facilitate a transition to a healthier and more manageable lifestyle for everyone. I offer a comprehensive range of services, from group training sessions to personalised one-on-one sessions, ensuring that individuals can find a style that resonates with them and propels them toward their fitness aspirations.

I believe that getting in shape shouldn't feel like a punishment. Training is fun and it's not just for fit people. My focus has been client-centred and it will always be. Every shape of body is unique and I believe in the concept of healthy aging. That's why I'm dedicated to helping you find the many enjoyable sides of fitness.

My training program is tailored to your unique needs and goals, so you can achieve the body you've always wanted and the health that helps you do everything easier in life. I have years of experience working with a variety of people and can help you overcome any obstacles you may face on your fitness journey.

I am also fluent in Vietnamese & can speak some basic Chinese (Mandarin).

Interested In:

  • Core strength
  • Strength training
  • Explosive power
  • Functional training
  • Body composition

Locations

My areas

Below are some of the areas I service

We work with the world's biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

a week ago
If you are even considering a slight change (body image, healthier living or just need a push) give them a call! With Fin’s advice and guide I dropped 25 kilos in four months. It’s not a scheme...
2 weeks ago
Ellie has been great my legs hate her but she is doin her job wright or my legs wouldn’t hate her lol
a month ago
Elli is a great and knowledgeable fitness coach. She has helped me achieve my fitness goals as well as being a great mentor to lean on. I would recommend her to anyone that is wanting to start...
a month ago
Elli K has helped me with my exercise journey for a while now. She will always listen to what goals I want to achieve whether it’s hot girl summer or building muscle. I’ve learnt so much from her...