Adrian

Personal Trainer

Adrian
  • Certificate III in Fitness (Group Exercise Instructor)
  • Certificate IV in Personal Training
  • Postural Analysis and Corrective Exercises
  • Strength System International Certificate 1
  • Strength System International Certificate 2
  • 1st Degree Black Belt Brazilian Jiu Jitsu

Health and Fitness for me isn’t just a passion or something I have only recently gotten into, it’s a way of life and has been that way since I was a little kid.

I have been training individuals and groups for well over 20 years and enjoy the fulfilment of helping someone achieve a goal that they have set themselves.

I have a lot of experience with strength and conditioning, many different sports, Martial Arts, injury rehabilitation, and prevention, but my main focus has always been Cardiovascular training.

I will never offer false promises, quick fixes, or miracle cures, all I can promise is that hard work pays off

Interested In:

  • Running, Hiking & Cycling
  • Injury Rehabilitation
  • Strength training
  • Martial Arts & Soccer/Football

Locations

My areas

Below are some of the areas I service

Chatswood
Chatswood
Parramatta
Parramatta

We work with the world's biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

a month ago
I found Hannah ever -so motivating and encouraging about my physical health and wellbeing. Thank you!
Adrian Rigoni
2 months ago
I’ve been training with Elvira for a few months now, she is extremely knowledgeable and has been very helpful in increasing my strength and confidence with myself.She genuinely cares a lot about...
Barry A
2 months ago
I’ve been training with Elvira for a few months now, she is extremely knowledgeable and has been very helpful in increasing my strength and confidence with myself.She genuinely cares a lot about...
Barry A
2 months ago
Nancy is excellent trainer. She’s been great at understanding what my goals are. I appreciate her receptivity, encouragement with just the right amount of challenge mixed in. In the last few...
Pari N