Adrian

Personal Trainer

Adrian
  • Certificate III in Fitness (Group Exercise Instructor)
  • Certificate IV in Personal Training
  • Postural Analysis and Corrective Exercises
  • Strength System International Certificate 1
  • Strength System International Certificate 2
  • 1st Degree Black Belt Brazilian Jiu Jitsu

Health and Fitness for me isn’t just a passion or something I have only recently gotten into, it’s a way of life and has been that way since I was a little kid.

I have been training individuals and groups for well over 20 years and enjoy the fulfilment of helping someone achieve a goal that they have set themselves.

I have a lot of experience with strength and conditioning, many different sports, Martial Arts, injury rehabilitation, and prevention, but my main focus has always been Cardiovascular training.

I will never offer false promises, quick fixes, or miracle cures, all I can promise is that hard work pays off

Interested In:

  • Running, Hiking & Cycling
  • Injury Rehabilitation
  • Strength training
  • Martial Arts & Soccer/Football

Locations

My areas

Below are some of the areas I service

We worked with the worlds biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

2 weeks ago
I’ve been using Get Going for a year and I’m really happy with the service. Darcy is a great PT - enthusiastic, friendly and down to earth. He’s very flexible about working around my frequent...
2 weeks ago
Commencing my weekly PT sessions with Darcy has been a transformative experience. Darcy exhibits exceptional expertise as a trainer, demonstrating genuine concern for his clients' well-being and...
2 weeks ago
Daniel creates such great rapport with all who he connects with. He has become a member of our family. Daniel’s approach has been professional, informative, and fun!. Many thanks!.
3 weeks ago
I have been seeing Darcy for about a year and the experience has been great. I can tell how much thought he puts into maximising the sessions for me and how hard he works with me to help me...