Adrian

Personal Trainer

Adrian
  • Certificate III in Fitness (Group Exercise Instructor)
  • Certificate IV in Personal Training
  • Postural Analysis and Corrective Exercises
  • Strength System International Certificate 1
  • Strength System International Certificate 2
  • 1st Degree Black Belt Brazilian Jiu Jitsu

Health and Fitness for me isn’t just a passion or something I have only recently gotten into, it’s a way of life and has been that way since I was a little kid.

I have been training individuals and groups for well over 20 years and enjoy the fulfilment of helping someone achieve a goal that they have set themselves.

I have a lot of experience with strength and conditioning, many different sports, Martial Arts, injury rehabilitation, and prevention, but my main focus has always been Cardiovascular training.

I will never offer false promises, quick fixes, or miracle cures, all I can promise is that hard work pays off

Interested In:

  • Running, Hiking & Cycling
  • Injury Rehabilitation
  • Strength training
  • Martial Arts & Soccer/Football

Locations

My areas

Below are some of the areas I service

Chatswood
Chatswood
Parramatta
Parramatta

We worked with the worlds biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

14 hours ago
I have been working with Ilia for the past five months, and the results have been truly transformative. From the beginning, Ilia took the time to understand my starting point and my capabilities....
Venkatesh Jayakumar
2 months ago
Get Going Fitness - A Tale of Two Trainers'Part One: The Hannah Experience' My journey at Get Going Fitness continues under the guidance of my current coach, Hannah. What sets Hannah apart is not...
Jacquelyn
4 months ago
Hannah has been such an amazing PT for me, she’s really understood my goals and helped push me! Can not recommend her enough!
akazza10
4 months ago
Ilia has really helped me to 'get going' after a long stint of inactivity in recent years. He is patient and very experienced, and so lovely as a person. I'm now a few kilos lighter, as well as...
Alina Azzollini