Nutrition & Nutritional Programs

Build a nutrition plan that’s made just for you.

Our team of certified dietitians and nutritional coaches can work with you to build meal plans, teach you the foundational basics, or encourage you to make healthy, lasting swaps and changes while still enjoying the social aspects of food and life.

Certified dietitians

Stop wasting time and money on fad diets that leave you hungry and lethargic. Our accredited practising dietitians will start you with the basics of health and nutrition without getting distracted by the latest fads or risking your health on the latest trend. Before you start forking out on the current superfood, we need to build a solid nutritional foundation. We can help you work on eating well, manage chronic disease, weight loss, illness prevention, recipes or anything you need when it comes to nutrition.

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Tailored Meal Plans

Sick of deciding what to cook? Need a bit more than nutritional basics? We can create a custom meal plan just for you. Remove the mental load associated with meal planning, lists, shopping, and cooking, and follow these simple plans to have you eating well and feeling better in no time.

Nutritional Coaching

When you have a firm grasp of how, when, and what to eat, you can easily achieve your goals. We understand that every person is unique, so we provide customised advice and build you a nutrition plan to suit your lifestyle. And don't worry! We understand balance and won't take away your chocolate and glass of red. This is real life and must be enjoyed.

Get help with recipes, coaching accountability and more.

Take the Questionnaire and build your own tailored nutrition program.

Our certified dietitians and nutritional coaching empower you to make positive, lasting change so you can feel better and live happier. The small everyday habits, actions, and practice keep you on track, and we want you to appreciate every small victory.

Build a nutrition plan that's made just for you and one of our certified dietitians will help you with the next steps.

Take this 60-second questionnaire to create a custom nutrition plan that fits your lifestyle, habits and goals. And we'll soon be in-touch to kickstart your new health program!

Let’s get going!

  • Step 1
    Take the Questionnaire
  • Step 2
    Create your own nutrition plan that fits your goals
  • Step 3
    Send us your plan and we'll be in touch
  • We build your Nutrition Plan

    Fill out our simple questionnaire and tell us about yourself, your goals and what you’d like help with.
  • Speak with an expert

    We’ll arrange your complimentary 20-minute discovery phone call with the Get Going team to find the dietitian best suited to your goals.
  • Start eating nourishing food

    We develop a full nutritional consultation and develop your coaching plan, meal plan and notes plus other resources you can access.
  • You get the results

    And we will be there to support you every single step of the way. You’ve got this!

Our reviews

a day ago
I have been training with my personal trainer Katrina for 6+ months now and have enjoyed every minute of it. She is patient and understanding when assisting me but also very encouraging. I have...
4 days ago
I was communicated with very promptly after my Enquiry. The person on the phone was able to highlight my needs and place me under the professional suitable form my needs. The appointment occurred...
6 days ago
Caitlyn - Personal Trainer I’ve been training with Caitlyn for a couple of months now and it’s the best decision I’ve made. I was lacking motivation and since I’ve started with Caitlyn I’m...
6 days ago
Great training sessions Great training sessions. Understands your goals and tailors sessions according to your needs.