Nutrition & Nutritional Programs

Build a nutrition plan that’s made just for you.

Our team of certified dietitians and nutritional coaches can work with you to build meal plans, teach you the foundational basics, or encourage you to make healthy, lasting swaps and changes while still enjoying the social aspects of food and life.

Certified dietitians

Stop wasting time and money on fad diets that leave you hungry and lethargic. Our accredited practising dietitians will start you with the basics of health and nutrition without getting distracted by the latest fads or risking your health on the latest trend. Before you start forking out on the current superfood, we need to build a solid nutritional foundation. We can help you work on eating well, manage chronic disease, weight loss, illness prevention, recipes or anything you need when it comes to nutrition.

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Tailored Meal Plans

Sick of deciding what to cook? Need a bit more than nutritional basics? We can create a custom meal plan just for you. Remove the mental load associated with meal planning, lists, shopping, and cooking, and follow these simple plans to have you eating well and feeling better in no time.

Nutritional Coaching

When you have a firm grasp of how, when, and what to eat, you can easily achieve your goals. We understand that every person is unique, so we provide customised advice and build you a nutrition plan to suit your lifestyle. And don't worry! We understand balance and won't take away your chocolate and glass of red. This is real life and must be enjoyed.

Get help with recipes, coaching accountability and more.

Take the Questionnaire and build your own tailored nutrition program.

Our certified dietitians and nutritional coaching empower you to make positive, lasting change so you can feel better and live happier. The small everyday habits, actions, and practice keep you on track, and we want you to appreciate every small victory.

Build a nutrition plan that's made just for you and one of our certified dietitians will help you with the next steps.

Take this 60-second questionnaire to create a custom nutrition plan that fits your lifestyle, habits and goals. And we'll soon be in-touch to kickstart your new health program!

Let’s get going!

  • Step 1
    Take the Questionnaire
  • Step 2
    Create your own nutrition plan that fits your goals
  • Step 3
    Send us your plan and we'll be in touch
  • We build your Nutrition Plan

    Fill out our simple questionnaire and tell us about yourself, your goals and what you’d like help with.
  • Speak with an expert

    We’ll arrange your complimentary 20-minute discovery phone call with the Get Going team to find the dietitian best suited to your goals.
  • Start eating nourishing food

    We develop a full nutritional consultation and develop your coaching plan, meal plan and notes plus other resources you can access.
  • You get the results

    And we will be there to support you every single step of the way. You’ve got this!

Our reviews

2 days ago
Beau is a great, motivational personal trainer who tailors the exercise regime to your personal fitness goals. Highly recommended!
3 days ago
Chelsea and Meagan are both awesome. I have serious back problems and these ladies are really helping me to get fit and build my core strength. The service is friendly and professional. Also...
5 days ago
I really wasn’t a fan of exercise but my PT has inspired me. Getting great results and I love how the exercise program is tailored for me.
a week ago
Took only a few days with Emily to set up an account with various health and fitness tools and trackers that are immensely helpful found within a single app, as well as locating a trainer near me...