NDIS Support & Personal Training Melbourne

Overcome obstacles with Get Going NDIS Health and Support Coach

Are you looking for NDIS support?

At Get Going, we take a long-term, personalised approach with every client. That commitment doesn’t change when supporting people living with disability. It simply means we adapt our approach to meet individual needs, goals, and circumstances.

When there are additional barriers to participation, the right support makes all the difference. Our team provides NDIS-funded health, wellbeing, and community participation supports, alongside fee-for-service personal training and allied health services, delivered with a positive, respectful, and person-centred mindset.

  • Depending on funding and requirement, we support participants through:
  • NDIS-funded community-based health and wellbeing supports
  • Assistance to participate in social, recreational, and movement-based activities
  • Personal training and fitness coaching (where funded or privately paid)
  • Nutrition, wellbeing, and emotional support

Our focus is on helping people move more confidently, engage with their community, and maintain long-term wellbeing, not short-term fixes.

If you’re looking to improve your health, build routine, or feel more confident participating in everyday activities, contact us to see how we can support you in your local area.

Find out if you’re eligible

You can check if you’re eligible for NDIS and once you apply for disability support and are approved for cover, you’ll be given a client or NDIS number. When we first meet with you, we’ll ask for this number along with any relevant information about your condition that you feel comfortable sharing with us. We’ll then create a service agreement that allows us to work with you under the NDIS.

Let’s Get Going against those obstacles to help you be the BEST version of you! Contact us online or call us on 1800 GGOING for Melbourne-based personalised training that works.

NDIS Support & Personal Training Melbourne

Are you ready to take your performance to the next level?

Lite n' Easy offers chef-prepared meals designed to fuel your performance. Their dietitian-designed, nutrient-rich, ready-to-eat meals are both healthy and delicious, providing the perfect foundation to support optimal performance and independence.

With over 235 options for breakfast, lunch, dinner, and snacks, including meals tailored for higher protein intake, Lite n’ Easy has you covered for healthy meals to complement your training with Get Going PT. Plan Managed, Self Managed or Agency Managed, Lite n’ Easy makes it easy for NDIS customers to enjoy the convenience of having healthy, delicious meals prepared and delivered to their home as a nationally-recognised NDIS registered provider. Eligible participants with Meal Preparation and Delivery as a stated item or Flexible Core Supports can access the 30% co-payment option for meals, with the balance being claimed from their NDIS budget. If eligible, you’ll pay 30% for the cost of ingredients as an everyday cost item, and the meal preparation and delivery balance will be covered by your NDIS plan.

If you are unsure, we always suggest checking with your Plan Manager or Support Coordinator to see if you’re eligible.

Plus, we've got a special introductory offer for new NDIS customers – use the discount code ‘GO30%’ to receive 30% off your first order.

Don't miss out on this opportunity to fuel your performance and independence with Lite n' Easy!

Click here to get started today NDIS Meal Prep & Delivery (liteneasy.com.au)

NDIS Support & Personal Training Melbourne

We work with hundreds of NDIS clients with a wide range of conditions

Get Going provides NDIS-funded health and movement-based supports across Melbourne, Sydney, and Brisbane, supporting participants with a wide range of needs and abilities.

Our experienced team delivers person-centred, movement-based supports that are adapted to individual preferences, goals, and daily capacity. Sessions focus on supported participation in physical activity, helping participants feel confident, comfortable, and engaged in movement in a way that suits them.

We work with participants who experience mobility, coordination, or neurological challenges by adapting activities and providing clear guidance, encouragement, and consistency. The emphasis is always on accessibility, safety, and positive engagement, rather than performance or outcomes.

Our approach supports routine, confidence, and ongoing participation in movement and everyday activities. We are committed to delivering inclusive, respectful supports that align with NDIS guidelines and individual plans, helping participants remain active and engaged in their communities.

Frequently asked questions

Common questions about what we do

We work with the world's biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

What People Are Saying

655+ five-star Google reviews from real clients across Melbourne.

4.9 average from 655+ reviews
Marta
4 weeks ago
★★★★★

Jack is wonderful! He is a knowledgeable trainer who pushes us to our own limits, not some textbook idea of what we should be able to do. He is also just a great person to get to know. We highly recommend him to anyone wanting to improve their fitness and strength.

Google Review
Matthew
7 weeks ago
★★★★★

We are in Melbourne Bayside, and we’ve been training with Mia for the past three months and honestly couldn’t be happier. From day one, she has been incredibly punctual and professional. What really sets Mia apart is how personal and supportive she is - she knows exactly how to encourage you to push a little harder while still feeling supported.

Google Review
Harry Lyle
17 weeks ago
★★★★★

Emily Smith is my personal trainer who has worked with me for the past few months. I have never had a PT before and I must say Emily was absolutely amazing and extremely professional. Emily actually gave me my life back as I have been troubled with poor health for a few years.

Google Review
Chloe M
13 weeks ago
★★★★★

I’ve struggled to get into PT. Been a member of gyms for ages, but hated going. Honestly the PT I have, Steven Stocker (Steve) is the only one who’s had any success with me. I’m a very anxious person, so having someone calm yet motivating was the only reason I kept rocking up.

Google Review
Tea Christmas
19 weeks ago
★★★★★

Highly recommend Get Going! My coach Mia D has been absolutely amazing! With her guidance I was able to lose 6kg in 5 weeks leading up to my wedding! But what has been even more impactful for me, was that Mia has been a huge support and has redefined my relationship with exercise.

Google Review
Nathan Hill
10 weeks ago
★★★★★

Get Going is exactly what I needed. Been working with Chris for a couple months now I’ve lost 10kg so far, my body is moving much better, higher levels of energy throughout the day. Highly recommend. The flexibility of days and times is perfect for me being a shift worker.

Google Review
Annie McDougall
23 weeks ago
★★★★★

Working with Bree-Anna has been a total game-changer! From day one, she took the time to understand my goals, fitness level, and lifestyle, creating a plan that was both challenging and sustainable.

Google Review
Leonard Mancini
17 weeks ago
★★★★★

Have been training with Adrian at Get Going Fitness with my 12 year old son at home. Adrian is a fantastic trainer and he was able to get us all on track and achieve our fitness goals.

Google Review
Alisha Komninos
23 weeks ago
★★★★★

Bree-Anna is an amazing personal trainer!! Warm, friendly, and genuinely supportive. She takes the time to understand your goals, align your program to match this, and explains everything clearly.

Google Review
Rachel A
32 weeks ago
★★★★★

Mia D is an amazing trainer she totally understands my goals and needs while respecting and working around my limitations while helping me push those limits and get fit.

Google Review
Taitum Mason
23 weeks ago
★★★★★

Bree-Anna is such a knowledgeable and motivating PT at Get Going. The balance of compassion and drive she has for health and wellbeing has gotten me back into exercise and sport.

Google Review
Khallum
18 weeks ago
★★★★★

Highly recommend Steven Stocker to anyone serious about reaching their health and fitness goals! Training with him over the past few months has completely changed how I feel about exercise.

Google Review
Chris Byass
30 weeks ago
★★★★★

I’ve been training with Jack for a while now, and his dedication has made a huge difference in my fitness journey. He has helped me improve my running technique and overall performance.

Google Review
Liam Ellison
30 weeks ago
★★★★★

I love training with Jack, he always finds a way to push you without making things overwhelming. He explains exercises really well and makes me feel like I can take the exercises into my personal work outs too.

Google Review
Lisa Coate
23 weeks ago
★★★★★

Elvira is an awesome trainer who works you at your capability level and then some. Don’t be deceived by her friendly smile or sweet demeanor, she’ll push you to become a stronger, fitter version of yourself.

Google Review
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