"I just feel so great since I started training with Jes Get Going. I feel great in myself and it wasn’t just about the weight, I now feel motivated. I don’t feel sluggish, I really feel healthy."

Kat has been seeing one of our trainers and dietitians has come so far. Have a watch and hear Kat's story.

"It doesn't take a lot of effort on a daily basis to maintain your fitness and improve your strength so it would be tragic not to spend that 3/4 of an hour a day doing that."

“Since I began seeing Seaton 10 months ago, I’ve lost over 25kg and seen huge improvements to my overall health. Not only have the maximum weights on my lifts all increased enormously, but I’ve seen a massive change in body shape and increased confidence to boot. Seaton has been patient and motivating when required, and always has an answer when pressed or questioned. He definitely knows his stuff, and the programs he’s set up for me feel appropriately challenging and tailored.”

Nick's training involved 3-5 days a week of consistent weight training over an 8 week period, utilising one of our in-home health and fitness coaches.

"I just feel so great since I started training with Jes Get Going. I feel great in myself and it wasn’t just about the weight, I now feel motivated. I don’t feel sluggish, I really feel healthy."