Mia

Personal Trainer

Mia
  • Bachelor of Sport Coaching & Development

I've been in the fitness industry since 2022, working with both females and males across all levels of ability. I have a Bachelor's degree in Sport Coaching and Development.

My focus is on helping individuals reach their goals through tailored programs and a supportive, growth-oriented approach.

My interests are strength training, focusing on core stability and flexibility. I have been dancing since I was 4 years old and have recently retired competitively as of June 2024.

Interested in:

  • Strength Training
  • Dance Performance
  • Core Stability

Locations

My areas

Below are some of the areas I service

We work with the world's biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

a week ago
If you are even considering a slight change (body image, healthier living or just need a push) give them a call! With Fin’s advice and guide I dropped 25 kilos in four months. It’s not a scheme...
2 weeks ago
Ellie has been great my legs hate her but she is doin her job wright or my legs wouldn’t hate her lol
a month ago
Elli is a great and knowledgeable fitness coach. She has helped me achieve my fitness goals as well as being a great mentor to lean on. I would recommend her to anyone that is wanting to start...
a month ago
Elli K has helped me with my exercise journey for a while now. She will always listen to what goals I want to achieve whether it’s hot girl summer or building muscle. I’ve learnt so much from her...