Chelsea

Personal Trainer

Chelsea
  • Certificate IV in Fitness
  • Certificate III in Fitness
  • 200 hour Yoga Teacher
  • Boxing Skills course
  • Kettlebell course
  • Suspension training course

My fitness journey started about 3 years ago after taking part in a 6 week challenge at a boxing gym. This experience simultaneously set a fire in me to start moving my body regularly, but also made me think, "Wow, this industry is rife with body-shaming and obsessed with weight! I'd like to change that."

I take a holistic approach to health and wellness, encouraging positive changes in and out of sessions. With a HAES (Health at Every Size) approach to my coaching, I am passionate about helping people of all shapes and sizes find joyful movement, whatever that looks like to them.

Interested In:

  • Strength Training
  • Yoga (gentle, seniors, slow power)
  • Aerial Yoga
  • Boxing

Locations

My areas

Below are some of the areas I service

We worked with the worlds biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

a month ago
Individual coach, Chelsea, is AMAZING. Is very patient, and helps you listen to your body. None of the shame and punishment. Would recommend
a month ago
I had trained with Lagi for a while and can’t recommend her enough, she’s absolutely amazing with not only her knowledge but also taking your opinion and how you’re going and feeling onboard as...
a month ago
I highly recommend cass!! Her sessions are always fun, engaging and always leave you in a sweat. She helped me get back into fitness and achieve many goals which has been a game changer for me....
a month ago
Jacob is professional, organised and encouraging. He’s great to train with, is fantastic at improving technique and performance, and I really enjoy the sessions. Highly recommend him!