Ilia

Personal Trainer

Ilia
  • Cert III in Fitness
  • Cert IV in Fitness
  • Punchfit Trainer Level 1
  • Precision Nutrition Level 1
  • Metafit & Metapwr Coach

I have been part of the fitness industry for the last 7 years which has allowed me to work with a diverse group of people. From a young age, I was a very active outdoorsy kid, joined the gym as a teenager, and loved playing soccer which I did for 25 years until an injury ended my "career".
I'm a big believer in taking a holistic approach when dealing with my clients to help transform and build a: Strong Mind – Fixed vs. Growth, and Strong Body. Nutrition, Stress, Sleep, and most importantly the right Exercises to reach “YOUR” full potential.

Interested in:

  • Strength Training
  • HIIT & Functional Training
  • Weight Loss/Weight Management
  • Nutrition Coaching
  • Group Training

Locations

My areas

Below are some of the areas I service

We worked with the worlds biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

4 days ago
Hannah has been such an amazing PT for me, she’s really understood my goals and helped push me! Can not recommend her enough!
2 weeks ago
Ilia has really helped me to 'get going' after a long stint of inactivity in recent years. He is patient and very experienced, and so lovely as a person. I'm now a few kilos lighter, as well as...
a month ago
Individual coach, Chelsea, is AMAZING. Is very patient, and helps you listen to your body. None of the shame and punishment. Would recommend
a month ago
I had trained with Lagi for a while and can’t recommend her enough, she’s absolutely amazing with not only her knowledge but also taking your opinion and how you’re going and feeling onboard as...