Ilia

Personal Trainer

Ilia
  • Cert III in Fitness
  • Cert IV in Fitness
  • Punchfit Trainer Level 1
  • Precision Nutrition Level 1
  • Metafit & Metapwr Coach

I have been part of the fitness industry for the last 7 years which has allowed me to work with a diverse group of people. From a young age, I was a very active outdoorsy kid, joined the gym as a teenager, and loved playing soccer which I did for 25 years until an injury ended my "career".
I'm a big believer in taking a holistic approach when dealing with my clients to help transform and build a: Strong Mind – Fixed vs. Growth, and Strong Body. Nutrition, Stress, Sleep, and most importantly the right Exercises to reach “YOUR” full potential.

Interested in:

  • Strength Training
  • HIIT & Functional Training
  • Weight Loss/Weight Management
  • Nutrition Coaching
  • Group Training

Locations

My areas

Below are some of the areas I service

We worked with the worlds biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Customer Reviews

We’ve changed many people's lives and you could be next.

Our reviews

3 weeks ago
Tiarni is the most fabulously patient, flexible and inclusive trainer our family could have hoped for.Our family needed someone who could deal with challenging and constantly changing work...
a month ago
Tiarni has been a great fitness instructor for my boys.
a month ago
Great trainer - very reliable. 5 ⭐️
a month ago
I have trained with the amazing Abbey through thick and thin over the last few years. She has always supported my training needs and goals. Even though I collect injuries like Pokemon, they are no...