Personal Trainer

  • Certificate in Sports Leadership
  • Certificate in Mental Health
  • Diploma in Applied Sport & Recreation
  • Bachelor of Applied Sport & Exercise Science

I have over 7 years of experience in helping clients in NZ reach their health and fitness goals by encouraging the development of life-altering behaviours that become habits, positively impacting their lives in general. I am currently an elite-level powerlifter and have been competing for the past 3 years without injury. In the past, I achieved a 1st Dan black belt in Taekwondo, completed 2 half marathons within a year, and have also dabbled in less intense activities such as Zumba and hip-hop dancing. With my background in health, fitness, and sports, as well as my extensive knowledge, experience, and specific focus on form and technique for strengthening and conditioning, I am confident that any new client I work with will succeed. My main goal is to empower you to be conscientious about your health and fitness goals because we all know that 90% of the work required is done when you are not with your coach.

Interested In

  • Strength & Conditioning
  • Strength Training
  • Mobility
  • Kickboxing
  • Weight Loss
  • NDIS & Special Needs


My areas

Below are some of the areas I service

We worked with the worlds biggest brands

Harvey Norman

Customer Reviews

We’ve changed many people's lives and you could be next.

Our reviews

a month ago
Tiarni is the most fabulously patient, flexible and inclusive trainer our family could have hoped for.Our family needed someone who could deal with challenging and constantly changing work...
a month ago
Tiarni has been a great fitness instructor for my boys.
a month ago
Great trainer - very reliable. 5 ⭐️
a month ago
I have trained with the amazing Abbey through thick and thin over the last few years. She has always supported my training needs and goals. Even though I collect injuries like Pokemon, they are no...