Personal Trainer

  • Certificate in Sports Leadership
  • Certificate in Mental Health
  • Diploma in Applied Sport & Recreation
  • Bachelor of Applied Sport & Exercise Science

I have over 7 years of experience in helping clients in New Zealand reach their health and fitness goals by encouraging the development of life-altering behaviours that become habits, positively impacting their lives in general.

I am currently an elite-level powerlifter and have been competing for the past 3 years without injury. In the past, I achieved a 1st Dan black belt in Taekwondo, completed 2 half marathons within a year, and have also dabbled in less intense activities such as Zumba and hip-hop dancing.

With my background in health, fitness, and sports, as well as my extensive knowledge, experience, and specific focus on form and technique for strengthening and conditioning, I am confident that any new client I work with will succeed.

My main goal is to empower you to be conscientious about your health and fitness goals because we all know that 90% of the work required is done when you are not with your coach.

Interested In

  • Strength & Conditioning
  • Strength Training
  • Mobility
  • Kickboxing
  • Weight Loss
  • NDIS & Special Needs


My areas

Below are some of the areas I service

We worked with the worlds biggest brands

Harvey Norman

Our reviews

4 days ago
Hannah has been such an amazing PT for me, she’s really understood my goals and helped push me! Can not recommend her enough!
2 weeks ago
Ilia has really helped me to 'get going' after a long stint of inactivity in recent years. He is patient and very experienced, and so lovely as a person. I'm now a few kilos lighter, as well as...
a month ago
Individual coach, Chelsea, is AMAZING. Is very patient, and helps you listen to your body. None of the shame and punishment. Would recommend
a month ago
I had trained with Lagi for a while and can’t recommend her enough, she’s absolutely amazing with not only her knowledge but also taking your opinion and how you’re going and feeling onboard as...