Lagi

Personal Trainer

Lagi
  • Certificate in Sports Leadership
  • Certificate in Mental Health
  • Diploma in Applied Sport & Recreation
  • Bachelor of Applied Sport & Exercise Science

I have over 7 years of experience in helping clients in NZ reach their health and fitness goals by encouraging the development of life-altering behaviours that become habits, positively impacting their lives in general. I am currently an elite-level powerlifter and have been competing for the past 3 years without injury. In the past, I achieved a 1st Dan black belt in Taekwondo, completed 2 half marathons within a year, and have also dabbled in less intense activities such as Zumba and hip-hop dancing. With my background in health, fitness, and sports, as well as my extensive knowledge, experience, and specific focus on form and technique for strengthening and conditioning, I am confident that any new client I work with will succeed. My main goal is to empower you to be conscientious about your health and fitness goals because we all know that 90% of the work required is done when you are not with your coach.

Interested In

  • Strength & Conditioning
  • Strength Training
  • Mobility
  • Kickboxing
  • Weight Loss
  • NDIS & Special Needs

Locations

My areas

Below are some of the areas I service

We worked with the worlds biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Customer Reviews

We’ve changed many people's lives and you could be next.

Our reviews

a month ago
Tiarni is the most fabulously patient, flexible and inclusive trainer our family could have hoped for.Our family needed someone who could deal with challenging and constantly changing work...
a month ago
Tiarni has been a great fitness instructor for my boys.
a month ago
Great trainer - very reliable. 5 ⭐️
a month ago
I have trained with the amazing Abbey through thick and thin over the last few years. She has always supported my training needs and goals. Even though I collect injuries like Pokemon, they are no...