Crunchy Granola

Crunchy Granola

Cooking Time

40 minutes

Difficulty

Easy

Calories

135

Ingredients:

4 cups rolled oats 1 tsp cinnamon 1/4 cup macadamia nuts, roughly chopped 1/4 cup sunflower seeds 1/4 cup pepitas 3 tbsp maple syrup 3 tbsp coconut oil 2 tbsp linseed 3 tbsp almonds, roughly chopped 1 tbsp water 2 tbsp shredded coconut 1 tbsp chia seeds 1 tbsp natural peanut butter

Method:

  • Mix all dry ingredients together in a large bowl.
  • Add wet ingredients to the dry mixture and stir until all ingredients are well distributed throughout the bowl.
  • Pour mixture onto a large baking tray lined with baking paper. Ensure to pat the mixture down firmly.
  • Toast in the oven for 30 minutes, toss granola every 10 minutes to allow all ingredients to lightly brown.
  • Once golden brown, remove the tray from the oven and leave to cool. Once cool break the granola into small pieces.
  • Serve with natural or Greek yoghurt and top with almond butter and fresh fruit. Transfer left over granola into a large airtight jar and keep for up to 1 month.

Nutritional information per serving:

  • Energy: 544kJ or 135 calories
  • Carbohydrate: 10g
  • Protein: 4g
  • Fat: 8g

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