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Hungry for information? Your learning hub is home for articles on fitness, health, mindset and lifestyle. Browse healthy recipes or read the latest research on mind-body connection. We’ve collected and curated the best information we can find to continue to nourish you in your health and happiness quest.


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Two personal trainers have attempted an incredible fitness feat: 24,000 burpees in 24 hours
The best way to learn anything is to practise, and that includes getting the most out of failure, writes Ethan Fleming, the founder and CEO of Get Going PT.
There comes a time in the lifecycle of every business when its founder, or team of founding partners, needs to decide how it will grow.
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2 months ago
Get Going Fitness - A Tale of Two Trainers'Part One: The Hannah Experience' My journey at Get Going Fitness continues under the guidance of my current coach, Hannah. What sets Hannah apart is not...
3 months ago
Hannah has been such an amazing PT for me, she’s really understood my goals and helped push me! Can not recommend her enough!
3 months ago
Ilia has really helped me to 'get going' after a long stint of inactivity in recent years. He is patient and very experienced, and so lovely as a person. I'm now a few kilos lighter, as well as...
4 months ago
Individual coach, Chelsea, is AMAZING. Is very patient, and helps you listen to your body. None of the shame and punishment. Would recommend