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Learning Hub
A love for healthier people & communities
Hungry for information? Your learning hub is home for articles on fitness, health, mindset and lifestyle. Browse healthy recipes or read the latest research on mind-body connection. We’ve collected and curated the best information we can find to continue to nourish you in your health and happiness quest.
Articles
6 unexpected changes that happen when you get fit
The fitness journey is a constant battle between your excuses and your...
6 tips to avoid emotional eating
Emotional Eating – The causes, the confusion and 6 tips to avoid emotional...
How can exercise improve your quality of life
Getting the minimum recommended amount of daily exercise is the most...
Recipes
Cinnamon Roll Waffles
50MINS
Fruit Salad
15MINS
Healthy Banana Pancakes
25MINS
Media Hub
Ethan Fleming, the founder and CEO of Get Going Personal Training which began trading mid-2014, has set himself a gruelling physical challenge to keep donations flowing in for people affected by this summer’s devastating bushfires: to break the...
Overcoming failure is one of life’s great lessons, and for Get Going PT founder and CEO Ethan Fleming, it’s been the driving force behind a booming business.
Today in business, social media cannot be ignored. Most of your customers are likely to be active social media users on at least one platform… so if you’re not reachable online in a social way, you could be missing out.