Prawn & Pineapple Stir Fry

Cooking Time
30 minutes
Difficulty
Easy
Calories
-
This recipe will take you back to your recent Bali holiday… fresh seafood, fresh vegetables… need we say more?
Prep Time: 10 minutes Total Time: 30 minutes Serving size: 2 servings
Ingredients:
- 1 cup jasmine rice
- 200g prawns, raw
- 1 tablespoon olive oil
- 1 tablespoon minced garlic
- 1 brown onion, finely chopped
- 2 cups green beans, chopped
- 1 cup fresh pineapple, diced
- 2 teaspoon light soy sauce
- ½ cup water
- ½ teaspoon salt
Instructions:
- 
Boil a pot of water and cook rice according to package instructions. 
- 
Heat wok on high heat. Add oil and spread across entire wok. 
- 
Add garlic and onion and fry until onion softens. 
- 
Add prawns and cook for 2-3 minutes each side. 
- 
Add the green beans and stir fry for 5 minutes or until beans start to soften. 
- 
Reduce heat to medium and add pineapple, soy sauce, salt and water. Simmer for another 5 minutes. 
- 
Serve with jasmine rice and enjoy. 
Tags: dinner, stir fry, healthy












