Shrimp, Avocado & Feta Wrap
Cooking Time
15 minutes
Difficulty
Easy
Calories
350
Quick and easy shrimp, avocado, and feta wraps that will leave you feeling full and healthy.
Prep Time: 15 min. Cook Time: 5 min. (for shrimp, if not pre-cooked) Calories per Serving: Around 350 calories (per 1 serving) Servings: 2-3 Difficulty Level: Easy
Tags: Wrap, Seafood, Healthy, Quick and Easy
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Ingredients:
- 1 pound large shrimp, cooked and peeled
- 2 ripe avocados, sliced
- 1/2 cup crumbled feta cheese
- 2 cups mixed greens (e.g., spinach, arugula, or lettuce)
- 1/4 cup red onions, thinly sliced
- 2-3 whole-wheat tortillas
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt
- Pepper
Nutritional Information per Serving (1 serving):
Instructions:
- Gather Ingredients: Pull up all the ingredients you'll need for your wraps.
- Prepare Shrimp (5 min.): If the shrimp is not already cooked and peeled, cook it according to package instructions. Season with salt and pepper.
- Mix Dressing (2 min.): In a small bowl, mix together olive oil, lemon juice, salt, and pepper to create the dressing.
- Assemble Wraps (5 min.): Lay out the whole-wheat tortillas. Place a handful of mixed greens on each tortilla. Toss with cooked shrimp, sliced avocados, crumbled feta cheese, and thinly sliced red onion.
- Drizzle Dressing (1 min.): Drizzle the dressing evenly over the ingredients on each tortilla.
- Wrap and Serve (Total Time: 15 min.): Carefully fold the sides of each tortilla inward and roll it up to create a wrap. Serve immediately and enjoy your delicious Shrimp, Avocado and feta Wraps!
Calories: 350-400 cal. Protein: 15-25g Carbohydrates: 23-25g Fat: 18-20g
