Summer BBQ Skewers

Summer BBQ Skewers

Cooking Time

45 minutes

Difficulty

Easy

Calories

-

Nothing screams ‘Summer’ like a big old BBQ. Try these delicious skewers at your next BBQ to shake things up!

Prep Time: 20 minutes Total time: 45 minutes Serving size: 6 people

Ingredients:

  • 2 chicken breasts, cubed
  • 6 bacon rashers, cut into strips
  • 1/4 cup olive oil
  • 1 teaspoon minced garlic
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon dried mint
  • 1 large red capsicum, cubed
  • 1 large yellow capsicum, cubed
  • 1 green capsicum, cubed
  • 1 large zucchini, cubed
  • 1 small onion, cubed
  • 1 cup cherry tomatoes

Instructions:

  1. In a small bowl combine olive oil, garlic, salt, pepper and dried mint. Add chicken and stir. Allow to marinate in the fridge for 20 minutes.

  2. Meanwhile, prepare bacon and all vegetables accordingly.

  3. Preheat BBQ or grill to medium. Add chicken, bacon and vegetables onto skewers leaving about 2cm at each end.

  4. Cook each skewer for approx. 8 minutes each side or until cooked throughout. Serve with a side salad or rice dish of your choice.

Tags: BBQ, healthy, summer

We worked with the worlds biggest brands

Our reviews

5 days ago
Kiara H has been working with my daughter who has a disability on her fitness 3 x a week after school. She is incredible with her and my daughter absolutely loves her. She always turns up with a...
a week ago
Highly recommended. Seaton is a knowledgeable trainer that has kept me motivated and accountable for my general fitness but especially through my injury rehabilitation that I sustained at one of...
2 weeks ago
Are you looking to get started with improving your mobility, fitness and shed a few kilos to feel better? Then Dimi ( my PT) will suit you amazingly. Dimi has listened to my needs and created a...
2 weeks ago
We been training with Mitchell (Mitch) for almost 1 year now, and believe he is one of the most experienced & committed trainers around. We started personal one-on-one training once a week, really...