Build your health-confidence when you access Australia’s best fitness & nutrition coaches from any location!
You might not be able to spend like a celeb on an at-home personal training & dietetics, maybe you know what to do but need help sticking to it, or perhaps you’re stuck in a rut and need a kickstart.
Start our new Online Coaching program and change your life right away.
With our virtual, personalised fitness program.
- Feel stronger
- Have more energy
- Learn to eat better
- Live a healthy lifestyle
This is not a one-size-fits-all video course.
You’ll be matched with a qualified health and wellness coach who will create a program based on your goals, lifestyle and ability. We meet you exactly where you are - no judgement.
Online Coaching Offers:
- Personal training with experienced professionals
- A Health & Fitness coach specific to your goals & lifestyle
- Nutrition coaching
- Unlimited email and messenger support
- Weekly check-ins for accountability
This is real life health and wellness for real people.
Imagine feeling healthy, strong and fit and being able to still enjoy some chocolate or the occasional glass of red without the guilt!
- A new module released every 4 weeks to keep it fresh
- We can make weekly adjustments if you need
- Fun and simple online exercise programs
- Access our Online Coaching anywhere in Australia
- Video explanation of new programs by your coach makes it easy to follow
- Initial consult with a trainer online to get you started
- Feel stronger, more confident and empowered
Join us as we shake up the fitness industry and make health and wellbeing accessible to everyone in our community.
A once-off fee of $250 includes:
- A phone call from one of our team to book your assessment (9-5 pm)
- We match you with your trainer within 24 hours
- A coaching call with a dietitian
- An online video assessment
- Custom meal plan from a dietitian
- Start your program within 72 hours of your initial meeting
- From there, it’s only $69.90 per week