Mindset Training & Coaching

Get Health Happy from the Inside Out

All of our services include a broad, holistic approach to wellbeing. We are there for emotional support and accountability, and we also help you prioritise self-care and mental health.

We Want You To Enjoy the Journey

Yes, we’re results-oriented, but you deserve to enjoy the process too. We provide an environment that is safe, comfortable and judgement-free.

Be yourself and come exactly as you are. Our trainers are real people, just like you, but we happen to have a passion for helping people make healthy life changes.

Get Going Coaches Help You

  • Find time for yourself
  • Feel comfortable in your body
  • Improve your outlook
  • Increase self-confidence
  • Reach goals and feel proud
  • Get Health Happy

We worked with the worlds biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

a week ago
Hannah has been such an amazing PT for me, she’s really understood my goals and helped push me! Can not recommend her enough!
3 weeks ago
Ilia has really helped me to 'get going' after a long stint of inactivity in recent years. He is patient and very experienced, and so lovely as a person. I'm now a few kilos lighter, as well as...
2 months ago
Individual coach, Chelsea, is AMAZING. Is very patient, and helps you listen to your body. None of the shame and punishment. Would recommend
2 months ago
I had trained with Lagi for a while and can’t recommend her enough, she’s absolutely amazing with not only her knowledge but also taking your opinion and how you’re going and feeling onboard as...