Using an NDIS Personal Trainer to Live Better

Using an NDIS Personal Trainer to Live Better

    How to find an NDIS Personal Trainer and improve your life

    Life with a disability can be challenging, especially when it comes to maintaining a healthy, active lifestyle.  This is where a personal trainer can change the world. If you're an NDIS participant, you can even use your funds  to hire a personal trainer who specialises in working with people with disabilities.

    In this article, we explore the benefits of working with an NDIS personal trainer and how they can help you live a better life.

    Why work with an NDIS personal trainer?

    NDIS personal trainers are qualified fitness specialists with experience working with people with disabilities.  They understand the unique challenges and limitations faced by people with disabilities, so they can adjust  training programs accordingly.

    Working with a personal trainer NDIS can help you:

    Improve your fitness: A personal trainer can create a fitness program that matches your needs and goals.  They work with you to improve your strength, flexibility, balance and overall fitness.

    Improve Your Mental Health: Exercise isn't just good for your body, it's also good for your mind. Regular physical activity has been proven to reduce stress, anxiety and depression and improve overall mood.

    Increased independence: By improving your physical health, you can also increase your independence.  You may find that you can do more for yourself, such as getting dressed or doing chores.

    Build Your Confidence: Achieving your fitness goals can give you a sense of accomplishment and boost your confidence.  This can translate into other areas of your life, such as your career or your relationships.

    How to Find an NDIS Personal Trainer Near You

    Finding an NDIS Personal Trainer is easy. Just search online for “personal trainers near me” or “NDIS personal trainers”.  You can also seek advice from your NDIS support coordinator or therapist.

    When choosing a personal trainer, it's important to look for someone who has experience working with people with disabilities.  They must also be qualified and certified by a reputable fitness organisation.

    You should also consult your doctor or health care provider before beginning any exercise program to make sure  it is safe for you to do so.

    Use your NDIS funds for personal training

    If you are an NDIS participant, you can use your funds to pay for personal training. The NDIS recognises that exercise  and fitness are important for overall health and well-being, so personal training is an NDIS-approved element of support.

    To obtain personal training through your NDIS plan, you will need to include it in your plan and work with  your NDIS support coordinator to find an appropriate personal trainer. Your support coordinator can also help  you understand how much money you have available and how to manage your money.

    Conclusion

    If you have a disability, working with an NDIS personal trainer can help you live a better life.  They can help you improve your physical and mental health, increase your independence, and boost your self-confidence. 

    By using your NDIS funds, you can get this valuable support and achieve your fitness goals.  So don't let your disability hold you back. Take the first step towards a healthier, happier life and find an NDIS personal trainer today.

    Find more information about our NDIS Personal Trainers in Melbourne Here.

    We work with the world's biggest brands

    HeartFoundation
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    Women'sHealth
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    What People Are Saying

    655+ five-star Google reviews from real clients across Melbourne.

    4.9 average from 655+ reviews
    Marta
    4 weeks ago
    ★★★★★

    Jack is wonderful! He is a knowledgeable trainer who pushes us to our own limits, not some textbook idea of what we should be able to do. He is also just a great person to get to know. We highly recommend him to anyone wanting to improve their fitness and strength.

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    Matthew
    7 weeks ago
    ★★★★★

    We are in Melbourne Bayside, and we’ve been training with Mia for the past three months and honestly couldn’t be happier. From day one, she has been incredibly punctual and professional. What really sets Mia apart is how personal and supportive she is - she knows exactly how to encourage you to push a little harder while still feeling supported.

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    Harry Lyle
    17 weeks ago
    ★★★★★

    Emily Smith is my personal trainer who has worked with me for the past few months. I have never had a PT before and I must say Emily was absolutely amazing and extremely professional. Emily actually gave me my life back as I have been troubled with poor health for a few years.

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    Chloe M
    13 weeks ago
    ★★★★★

    I’ve struggled to get into PT. Been a member of gyms for ages, but hated going. Honestly the PT I have, Steven Stocker (Steve) is the only one who’s had any success with me. I’m a very anxious person, so having someone calm yet motivating was the only reason I kept rocking up.

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    Tea Christmas
    19 weeks ago
    ★★★★★

    Highly recommend Get Going! My coach Mia D has been absolutely amazing! With her guidance I was able to lose 6kg in 5 weeks leading up to my wedding! But what has been even more impactful for me, was that Mia has been a huge support and has redefined my relationship with exercise.

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    Nathan Hill
    10 weeks ago
    ★★★★★

    Get Going is exactly what I needed. Been working with Chris for a couple months now I’ve lost 10kg so far, my body is moving much better, higher levels of energy throughout the day. Highly recommend. The flexibility of days and times is perfect for me being a shift worker.

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    Annie McDougall
    23 weeks ago
    ★★★★★

    Working with Bree-Anna has been a total game-changer! From day one, she took the time to understand my goals, fitness level, and lifestyle, creating a plan that was both challenging and sustainable.

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    Leonard Mancini
    17 weeks ago
    ★★★★★

    Have been training with Adrian at Get Going Fitness with my 12 year old son at home. Adrian is a fantastic trainer and he was able to get us all on track and achieve our fitness goals.

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    Alisha Komninos
    23 weeks ago
    ★★★★★

    Bree-Anna is an amazing personal trainer!! Warm, friendly, and genuinely supportive. She takes the time to understand your goals, align your program to match this, and explains everything clearly.

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    Rachel A
    32 weeks ago
    ★★★★★

    Mia D is an amazing trainer she totally understands my goals and needs while respecting and working around my limitations while helping me push those limits and get fit.

    Google Review
    Taitum Mason
    23 weeks ago
    ★★★★★

    Bree-Anna is such a knowledgeable and motivating PT at Get Going. The balance of compassion and drive she has for health and wellbeing has gotten me back into exercise and sport.

    Google Review
    Khallum
    18 weeks ago
    ★★★★★

    Highly recommend Steven Stocker to anyone serious about reaching their health and fitness goals! Training with him over the past few months has completely changed how I feel about exercise.

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    Chris Byass
    30 weeks ago
    ★★★★★

    I’ve been training with Jack for a while now, and his dedication has made a huge difference in my fitness journey. He has helped me improve my running technique and overall performance.

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    Liam Ellison
    30 weeks ago
    ★★★★★

    I love training with Jack, he always finds a way to push you without making things overwhelming. He explains exercises really well and makes me feel like I can take the exercises into my personal work outs too.

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    Lisa Coate
    23 weeks ago
    ★★★★★

    Elvira is an awesome trainer who works you at your capability level and then some. Don’t be deceived by her friendly smile or sweet demeanor, she’ll push you to become a stronger, fitter version of yourself.

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