Protein pancakes

Not everyone loves breakfast, try spicing up your breakfast with these awesome protein pancakes. You’ll never skip breakfast again!

Not everyone loves breakfast, try spicing up your breakfast with these awesome protein pancakes. You’ll never skip breakfast again!

A great low-Gi and high protein breakfast to start the day. Change the serving size of egg whites and oats based on your current macros and goals.

INGREDIENTS

  • 1/3 cup raw oats
  • 1/2 scoop protein powder
  • 3/4 cup egg whites
  • 1/4 cup of blueberries

DIRECTIONS

  1. Blend the oats until they turn into a powder.
  2. Add egg whites and protein, Blend until mixed.
  3. Pour 1/3 of mixture on pan (MAKES 3)
  4. Flip when the edges start browning.
  5. Serve with almond butter, blueberries and some sugar free maple syrup (yes that exists)

NUTRITION FACTS

Amount per serving (3 pancakes)

Calories 378

Total Fat 5g

Total Carbs 43 g

Protein 41g

At Get Going PT we offer best mobile personal trainers and at home personal trainers come to you and help you achieve your fitness goals.

We worked with the worlds biggest brands

Customer Reviews

We’ve changed many people's lives and you could be next.

Our reviews

a month ago
Kiara is an amazing personal trainer. She has helped me so much with getting strong again and feeling confident in the gym. She has a bright and friendly personality, you can really tell she loves...
a month ago
Kiara is an amazing personal trainer. She has helped me so much with getting strong again and feeling confident in the gym. She has a bright and friendly personality, you can really tell she loves...
2 months ago
I had two PTs in my time with GetGoing and they were by far the best I’ve ever had. Super dedicated and professional and helped me recover from my knee injury with their knowledge of how the body...
2 months ago
Sharnalee is amazing, every session is different and challenging. She is incredibly caring, kind and really knows her stuff. I highly recommend Sharnalee, I love my PT sessions with her 😊