Shaymus

My name is Shaymus, and I’m a Health and Fitness Coach passionate about strength, movement, and helping others build confidence through fitness.

I started training at 15 and quickly developed a lifelong love for health and wellbeing, and am now excited to be sharing my knowledge and experience to help others do the same.

I’ve played basketball, competed in martial arts, and now focus on hypertrophy and strength training. Outside of the gym, you’ll find me hiking, bike riding, or spending time with friends and family.

I enjoy working with individuals who want to build strength and muscle, but I also love helping clients of all backgrounds reach their goals by ensuring that I meet them where they are on their journey.