Thimesh

Personal Trainer

Thimesh
  • Bachelor of Exercise and Sport Science
  • EXOS Performance Specialist Course
  • Australian Strength and Conditioning Certification: Level 1

My passion for exercise derived from the love of sports at a young age and in conjunction with the mind of helping others, coaching became the career I pursued. 2019 was the beginning of my journey completing an internship at Rowville Sports Academy, and moving onto other sports institutes such as Core Advantage, Forest Hill Sports Academy, Hawthorn Football Club, Preston Lions Football Club and Heidelberg Football Club.

Within these positions, I’ve been able to develop exercise programs of all levels from 12 year olds to 19 year olds of different abilities. Working in Get Going really helped me understand the importance of working in a general setting and understanding the personal objectives of clients. I’ve been training most of my clients for 12 months and they are loving every step of the way with new goals and challenges.

Interested In:

  • Strength Training
  • Conditioning Training
  • Athletic Development
  • Weight Loss

Locations

My areas

Below are some of the areas I service

We worked with the worlds biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

4 days ago
Hannah has been such an amazing PT for me, she’s really understood my goals and helped push me! Can not recommend her enough!
2 weeks ago
Ilia has really helped me to 'get going' after a long stint of inactivity in recent years. He is patient and very experienced, and so lovely as a person. I'm now a few kilos lighter, as well as...
a month ago
Individual coach, Chelsea, is AMAZING. Is very patient, and helps you listen to your body. None of the shame and punishment. Would recommend
a month ago
I had trained with Lagi for a while and can’t recommend her enough, she’s absolutely amazing with not only her knowledge but also taking your opinion and how you’re going and feeling onboard as...