Thimesh R

Consulting Personal Trainer

Thimesh R
  • Bachelor of Exercise and Sport Science
  • EXOS Performance Specialist Course
  • Australian Strength and Conditioning Certification: Level 1

My passion for exercise derived from the love of sports at a young age and in conjunction with the mind of helping others, coaching became the career I pursued. 2019 was the beginning of my journey completing an internship at Rowville Sports Academy, and moving onto other sports institutes such as Core Advantage, Forest Hill Sports Academy, Hawthorn Football Club, Preston Lions Football Club and Heidelberg Football Club.

Within these positions, I’ve been able to develop exercise programs of all levels from 12 year olds to 19 year olds of different abilities. Working in Get Going really helped me understand the importance of working in a general setting and understanding the personal objectives of clients. I’ve been training most of my clients for 12 months and they are loving every step of the way with new goals and challenges.

Interested In:

  • Strength Training
  • Conditioning Training
  • Athletic Development
  • Weight Loss

Locations

My areas

Below are some of the areas I service

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Our reviews

2 weeks ago
I had two PTs in my time with GetGoing and they were by far the best I’ve ever had. Super dedicated and professional and helped me recover from my knee injury with their knowledge of how the body...
3 weeks ago
Sharnalee is amazing, every session is different and challenging. She is incredibly caring, kind and really knows her stuff. I highly recommend Sharnalee, I love my PT sessions with her 😊
a month ago
Cass has truly been an awesome PT! Her sessions strike the right balance between fun and intensity.  As someone who prefers a casual and laidback atmosphere but is still looking to get fit and...
a month ago
Cass has truly been an awesome PT! Her sessions strike the right balance between fun and intensity.  As someone who prefers a casual and laidback atmosphere but is still looking to get fit and...