Thimesh R

Consulting Personal Trainer

Thimesh R
  • Bachelor of Exercise and Sport Science
  • EXOS Performance Specialist Course
  • Australian Strength and Conditioning Certification: Level 1

My passion for exercise derived from the love of sports at a young age and in conjunction with the mind of helping others, coaching became the career I pursued. 2019 was the beginning of my journey completing an internship at Rowville Sports Academy, and moving onto other sports institutes such as Core Advantage, Forest Hill Sports Academy, Hawthorn Football Club, Preston Lions Football Club and Heidelberg Football Club.

Within these positions, I’ve been able to develop exercise programs of all levels from 12 year olds to 19 year olds of different abilities. Working in Get Going really helped me understand the importance of working in a general setting and understanding the personal objectives of clients. I’ve been training most of my clients for 12 months and they are loving every step of the way with new goals and challenges.

Interested In:

  • Strength Training
  • Conditioning Training
  • Athletic Development
  • Weight Loss


My areas

Below are some of the areas I service

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Our reviews

5 days ago
Kiara H has been working with my daughter who has a disability on her fitness 3 x a week after school. She is incredible with her and my daughter absolutely loves her. She always turns up with a...
a week ago
Highly recommended. Seaton is a knowledgeable trainer that has kept me motivated and accountable for my general fitness but especially through my injury rehabilitation that I sustained at one of...
2 weeks ago
Are you looking to get started with improving your mobility, fitness and shed a few kilos to feel better? Then Dimi ( my PT) will suit you amazingly. Dimi has listened to my needs and created a...
2 weeks ago
We been training with Mitchell (Mitch) for almost 1 year now, and believe he is one of the most experienced & committed trainers around. We started personal one-on-one training once a week, really...