Blueberry & Banana Protein Crepes

Blueberry & Banana Protein Crepes

Cooking Time

20 minutes

Difficulty

Easy

Calories

-

I’m sure you’ve tried protein pancakes but have you ever tried our protein crepes? You’re in for a real treat! This recipe is a great way to enjoy an all time breakfast favourite without the guilt.

Prep Time: 10 mins Total Time: 20 mins Serving size: 2 servings

Tags: breakfast, crepes, high protein, sweet

Ingredients:

  • 1/2 cup flour
  • 1/4 cup protein powder
  • 3/4 cup almond milk
  • 1 tablespoon olive oil

To Serve:

  • 1 cup blueberries
  • 1 banana, sliced
  • 2 teaspoon crushed almonds
  • Maple syrup, drizzle

Instructions:

  1. In a large mixing bowl, combine flour and protein powder. Create a hole in the centre.
  2. Slowly add the almond milk into the centre of the bowl and mix with the dry ingredients until combined. Add olive oil to batter and mix.
  3. Heat a non-stick frypan to medium heat and lightly grease.
  4. Add a spoonful of the batter to the pan and evenly spread out until quite thin. Once the first side is cooked, carefully flip the crepe and cook other side. Repeat until the entire mixture is cooked.
  5. Transfer to a plate and roll or fold the crepe. Top with fresh banana, blueberries, crushed almonds and a drizzle of maple syrup.

We worked with the worlds biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

14 hours ago
I have been working with Ilia for the past five months, and the results have been truly transformative. From the beginning, Ilia took the time to understand my starting point and my capabilities....
2 months ago
Get Going Fitness - A Tale of Two Trainers'Part One: The Hannah Experience' My journey at Get Going Fitness continues under the guidance of my current coach, Hannah. What sets Hannah apart is not...
4 months ago
Hannah has been such an amazing PT for me, she’s really understood my goals and helped push me! Can not recommend her enough!
4 months ago
Ilia has really helped me to 'get going' after a long stint of inactivity in recent years. He is patient and very experienced, and so lovely as a person. I'm now a few kilos lighter, as well as...