Blueberry & Banana Protein Crepes

Blueberry & Banana Protein Crepes

Cooking Time

20 minutes

Difficulty

Easy

Calories

-

I’m sure you’ve tried protein pancakes but have you ever tried our protein crepes? You’re in for a real treat! This recipe is a great way to enjoy an all time breakfast favourite without the guilt.

Prep Time: 10 mins Total Time: 20 mins Serving size: 2 servings

Tags: breakfast, crepes, high protein, sweet

Ingredients:

  • 1/2 cup flour
  • 1/4 cup protein powder
  • 3/4 cup almond milk
  • 1 tablespoon olive oil

To Serve:

  • 1 cup blueberries
  • 1 banana, sliced
  • 2 teaspoon crushed almonds
  • Maple syrup, drizzle

Instructions:

  1. In a large mixing bowl, combine flour and protein powder. Create a hole in the centre.
  2. Slowly add the almond milk into the centre of the bowl and mix with the dry ingredients until combined. Add olive oil to batter and mix.
  3. Heat a non-stick frypan to medium heat and lightly grease.
  4. Add a spoonful of the batter to the pan and evenly spread out until quite thin. Once the first side is cooked, carefully flip the crepe and cook other side. Repeat until the entire mixture is cooked.
  5. Transfer to a plate and roll or fold the crepe. Top with fresh banana, blueberries, crushed almonds and a drizzle of maple syrup.

We worked with the worlds biggest brands

Our reviews

5 days ago
Kiara H has been working with my daughter who has a disability on her fitness 3 x a week after school. She is incredible with her and my daughter absolutely loves her. She always turns up with a...
a week ago
Highly recommended. Seaton is a knowledgeable trainer that has kept me motivated and accountable for my general fitness but especially through my injury rehabilitation that I sustained at one of...
2 weeks ago
Are you looking to get started with improving your mobility, fitness and shed a few kilos to feel better? Then Dimi ( my PT) will suit you amazingly. Dimi has listened to my needs and created a...
2 weeks ago
We been training with Mitchell (Mitch) for almost 1 year now, and believe he is one of the most experienced & committed trainers around. We started personal one-on-one training once a week, really...