Cafe Style Smashed Avo

Cafe Style Smashed Avo

Cooking Time

10 minutes

Difficulty

Easy

Calories

-

The perfect breakfast for those wanting to enjoy the brunch life without splashing the extra $$$. Super quick and easy to make without having to get out of your PJ’s!

Prep Time: 10 mins Total Time: 10 mins Serving size: 1 serving

Tags: breakfast, healthy fats, avocado

Ingredients:

  • 1 slice of cafe style rye bread
  • 1 cup baby spinach
  • 1/2 avocado
  • 2 tablespoons red chili flakes
  • 1 teaspoon garlic
  • 1 lemon wedge
  • Salt
  • Pepper

Instructions:

  1. In a bowl, mash together the avocado, lemon juice, garlic powder, red chili flakes, salt, and pepper.
  2. Generously smear the avocado over the toasted rye bread.
  3. Top with freshly chopped spinach.

We worked with the worlds biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Customer Reviews

We’ve changed many people's lives and you could be next.

Our reviews

3 weeks ago
Tiarni is the most fabulously patient, flexible and inclusive trainer our family could have hoped for.Our family needed someone who could deal with challenging and constantly changing work...
a month ago
Tiarni has been a great fitness instructor for my boys.
a month ago
Great trainer - very reliable. 5 ⭐️
a month ago
I have trained with the amazing Abbey through thick and thin over the last few years. She has always supported my training needs and goals. Even though I collect injuries like Pokemon, they are no...