Cafe Style Smashed Avo

Cafe Style Smashed Avo

Cooking Time

10 minutes

Difficulty

Easy

Calories

-

The perfect breakfast for those wanting to enjoy the brunch life without splashing the extra $$$. Super quick and easy to make without having to get out of your PJ’s!

Prep Time: 10 mins Total Time: 10 mins Serving size: 1 serving

Tags: breakfast, healthy fats, avocado

Ingredients:

  • 1 slice of cafe style rye bread
  • 1 cup baby spinach
  • 1/2 avocado
  • 2 tablespoons red chili flakes
  • 1 teaspoon garlic
  • 1 lemon wedge
  • Salt
  • Pepper

Instructions:

  1. In a bowl, mash together the avocado, lemon juice, garlic powder, red chili flakes, salt, and pepper.
  2. Generously smear the avocado over the toasted rye bread.
  3. Top with freshly chopped spinach.

We work with the world's biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

3 weeks ago
I’ve been training with Elvira for a few months now, she is extremely knowledgeable and has been very helpful in increasing my strength and confidence with myself.She genuinely cares a lot about...
3 weeks ago
I’ve been training with Elvira for a few months now, she is extremely knowledgeable and has been very helpful in increasing my strength and confidence with myself.She genuinely cares a lot about...
a month ago
Nancy is excellent trainer. She’s been great at understanding what my goals are. I appreciate her receptivity, encouragement with just the right amount of challenge mixed in. In the last few...
a month ago
I've been training with Nancy for a few months now, and I can't recommend her enough! She's incredibly knowledgeable, supportive, and genuinely invested in helping me reach my goals. As someone...