Personal Trainer

  • NASM Corrective Exercise Specialist
  • NASM Certification in Nutrition Coaching
  • NASM OPT (Optimum Performance Training) Model
  • Certification in Sports Coaching
  • Certificate IV in Fitness
  • Certificate III in Fitness
  • Journalism Degree

Hola, I’m Nessa, a Fitness Professional and Health Journalist based in the Northern Beaches with 4 years of experience training clients and over 10 years training myself. I specialise in Corrective Exercise and will help you to achieve your goals in the safest, quickest and most effective manner possible with long-term results. I’m a true believer that fitness can positively impact all the aspects of your life and I’ve been able to see it in me and my one on one clients, and that’s the reason why I would love you to let me be part of your journey.

Interested In:

  • Weight loss
  • Strength Training
  • Corrective exercise
  • Post rehabilitation exercise
  • Group Training
  • Performance Goals


My areas

Below are some of the areas I service

We worked with the worlds biggest brands

Harvey Norman

Our reviews

4 days ago
Hannah has been such an amazing PT for me, she’s really understood my goals and helped push me! Can not recommend her enough!
2 weeks ago
Ilia has really helped me to 'get going' after a long stint of inactivity in recent years. He is patient and very experienced, and so lovely as a person. I'm now a few kilos lighter, as well as...
a month ago
Individual coach, Chelsea, is AMAZING. Is very patient, and helps you listen to your body. None of the shame and punishment. Would recommend
a month ago
I had trained with Lagi for a while and can’t recommend her enough, she’s absolutely amazing with not only her knowledge but also taking your opinion and how you’re going and feeling onboard as...