Consulting Personal Trainer
- Certificate IV in Fitness
- Certificate III in Fitness
- Certification in Sports Coaching
- Certification Gym Instructor
- NASM Certification in Nutrition Coaching.
- NASM OPT (Optimum Performance Training) Model
Hola, I’m Nessa, a Fitness professional and Journalist based in the Northern Beaches. I design programs that are effectively individualised to meet your goals and needs, and that will keep you progressing without the risk of injury. I’m a true believer that fitness can positively impact your life and I’ve been able to see on me and on my one on one clients, and that’s my motivation and and the reason why I would love you to let me be part of this journey with you.
- Weight Loss
- Muscle Gain
- Health Goals
- Corrective Exercise
- Performance Goals
Below are some of the areas I service