Vanessa

Personal Trainer

Vanessa
  • NASM Corrective Exercise Specialist
  • NASM Certification in Nutrition Coaching
  • NASM OPT (Optimum Performance Training) Model
  • Certification in Sports Coaching
  • Certificate IV in Fitness
  • Certificate III in Fitness
  • Journalism Degree

Hola, I’m Nessa, a Fitness Professional and Health Journalist based in the Northern Beaches with 4 years of experience training clients and over 10 years training myself. I specialise in Corrective Exercise and will help you to achieve your goals in the safest, quickest and most effective manner possible with long-term results. I’m a true believer that fitness can positively impact all the aspects of your life and I’ve been able to see it in me and my one on one clients, and that’s the reason why I would love you to let me be part of your journey.

Interested In:

  • Weight loss
  • Strength Training
  • Corrective exercise
  • Post rehabilitation exercise
  • Group Training
  • Performance Goals

Locations

My areas

Below are some of the areas I service

We worked with the worlds biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

a month ago
Individual coach, Chelsea, is AMAZING. Is very patient, and helps you listen to your body. None of the shame and punishment. Would recommend
a month ago
I had trained with Lagi for a while and can’t recommend her enough, she’s absolutely amazing with not only her knowledge but also taking your opinion and how you’re going and feeling onboard as...
a month ago
I highly recommend cass!! Her sessions are always fun, engaging and always leave you in a sweat. She helped me get back into fitness and achieve many goals which has been a game changer for me....
a month ago
Jacob is professional, organised and encouraging. He’s great to train with, is fantastic at improving technique and performance, and I really enjoy the sessions. Highly recommend him!