Xavier

Personal Trainer

Xavier
  • Bachelor of Exercise and Sport Science- Majoring in Strength and Conditioning
  • ESSA Accredited Exercise and Sport Scientist

I have had a passion for sports and fitness since I was young stemming from my involvement in football, basketball, tennis, and athletics. Through my own experiences particularly in AFL football, I developed an appreciation for resistance training and maintaining a commitment to healthy living.

I began playing football from age 7 which led me to programs such as the Eastern Ranges, Vic Metro, and Coburg Football Club in the VFL. In 2024 I completed the 75 Hard Challenge as well as my first half marathon and now I train in the gym 4-5 days a week and attend a run club twice a week.

It is with these experiences of my own that I am most passionate about training young people to be the best version of themselves in their chosen sport so that they can perform, while also understanding the physical, mental, and social benefits that physical activity can bring during all stages of life.

I am also a huge NFL, NBA, and English Premier League fan, tuning into as many games as I can regardless of the hour.

Locations

My areas

Below are some of the areas I service

Ringwood
Ringwood
Bayswater
Bayswater

We work with the world's biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

2 months ago
I found Hannah ever -so motivating and encouraging about my physical health and wellbeing. Thank you!
Adrian Rigoni
2 months ago
I’ve been training with Elvira for a few months now, she is extremely knowledgeable and has been very helpful in increasing my strength and confidence with myself.She genuinely cares a lot about...
Barry A
2 months ago
I’ve been training with Elvira for a few months now, she is extremely knowledgeable and has been very helpful in increasing my strength and confidence with myself.She genuinely cares a lot about...
Barry A
3 months ago
Nancy is excellent trainer. She’s been great at understanding what my goals are. I appreciate her receptivity, encouragement with just the right amount of challenge mixed in. In the last few...
Pari N