Aakif

With a background in exercise science and over three years of personal training experience, I specialise in injury prevention, helping clients avoid setbacks as we work towards their fat loss, strength training, and mobility goals.

My approach integrates breathwork, stretching, and nutritional guidance, alongside mindset coaching to build sustainable habits. I believe in a holistic method that not only transforms the body but also strengthens the mind.

I am passionate about working with clients who are seeking long-term, sustainable change, including NDIS participants, and those who prefer a more personalised, gym-free environment.

Whether you're aiming for fat loss, improved mobility, or just feeling more confident in your body, I tailor each session to suit your needs and goals, bringing both structure and support to every step of the journey.