Abbey

Personal Trainer

Abbey
  • Certificate IV in Fitness
  • Certificate III in Fitness
  • Certified Health & Mindset Coach

I want you to enjoy a healthy lifestyle, taking every part of your life into consideration, meeting you where you are at. Training sessions are based on your needs and what you will enjoy, my goal is to have you leave the session feeling accomplished.

Mindset is key. Finding ways to support you, and understand your behaviours, for us to build more consistent, sustainable habits and routines for you long term.

I take great pride in building an environment where you feel comfortable and confident to communicate openly with me, so we can work together to achieve your desired results and keep you there.

Interested In:

  • Pilates
  • Strength training
  • Behaviour change
  • Women's health
  • Body Image
  • Boxing

Locations

My areas

Below are some of the areas I service

We worked with the worlds biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Customer Reviews

We’ve changed many people's lives and you could be next.

Our reviews

3 weeks ago
Tiarni is the most fabulously patient, flexible and inclusive trainer our family could have hoped for.Our family needed someone who could deal with challenging and constantly changing work...
a month ago
Tiarni has been a great fitness instructor for my boys.
a month ago
Great trainer - very reliable. 5 ⭐️
a month ago
I have trained with the amazing Abbey through thick and thin over the last few years. She has always supported my training needs and goals. Even though I collect injuries like Pokemon, they are no...