Brendon

Personal Trainer

Brendon
  • Bachelor of Exercise and Sport Science
  • Certificate IV in Fitness
  • Physiotherapy Introductory Workshop Course

My goal in PT is to help others start or make changes to their current lifestyles be it a newcomer or someone with differing levels of fitness under their belt.

Advice given will be evidence based coming from a sports and exercise science degree. I come from a highly active sporting background and have fallen in love with strength and conditioning in and out of a gym environment.

My goal is to help others achieve their own sporting and strength/conditioning goals while maintaining a healthy lifestyle minimising injury risk. I will offer fitness, nutrition, lifestyle and rehabilitation related advice.

Interested In:

  • Strength and conditioning
  • Rehabilitation

We worked with the worlds biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

a month ago
Individual coach, Chelsea, is AMAZING. Is very patient, and helps you listen to your body. None of the shame and punishment. Would recommend
a month ago
I had trained with Lagi for a while and can’t recommend her enough, she’s absolutely amazing with not only her knowledge but also taking your opinion and how you’re going and feeling onboard as...
a month ago
I highly recommend cass!! Her sessions are always fun, engaging and always leave you in a sweat. She helped me get back into fitness and achieve many goals which has been a game changer for me....
a month ago
Jacob is professional, organised and encouraging. He’s great to train with, is fantastic at improving technique and performance, and I really enjoy the sessions. Highly recommend him!