Brendon

Personal Trainer

Brendon
  • Bachelor of Exercise and Sport Science
  • Certificate IV in Fitness
  • Physiotherapy Introductory Workshop Course

My goal in PT is to help others start or make changes to their current lifestyles be it a newcomer or someone with differing levels of fitness under their belt.

Advice given will be evidence based coming from a sports and exercise science degree. I come from a highly active sporting background and have fallen in love with strength and conditioning in and out of a gym environment.

My goal is to help others achieve their own sporting and strength/conditioning goals while maintaining a healthy lifestyle minimising injury risk. I will offer fitness, nutrition, lifestyle and rehabilitation related advice.

Interested In:

  • Strength and conditioning
  • Rehabilitation
Hurstville
Hurstville

We worked with the worlds biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

2 weeks ago
Hannah has been such an amazing PT for me, she’s really understood my goals and helped push me! Can not recommend her enough!
akazza10
a month ago
Ilia has really helped me to 'get going' after a long stint of inactivity in recent years. He is patient and very experienced, and so lovely as a person. I'm now a few kilos lighter, as well as...
Alina Azzollini
2 months ago
Individual coach, Chelsea, is AMAZING. Is very patient, and helps you listen to your body. None of the shame and punishment. Would recommend
Josie Broughton
2 months ago
I had trained with Lagi for a while and can’t recommend her enough, she’s absolutely amazing with not only her knowledge but also taking your opinion and how you’re going and feeling onboard as...
Katrina Barham

Shopping Bag

No items in the cart
Continue shopping