Brendon

Personal Trainer

Brendon
  • Bachelor of Exercise and Sport Science
  • Certificate IV in Fitness
  • Physiotherapy Introductory Workshop Course

My goal in PT is to help others start or make changes to their current lifestyles be it a newcomer or someone with differing levels of fitness under their belt.

Advice given will be evidence based coming from a sports and exercise science degree. I come from a highly active sporting background and have fallen in love with strength and conditioning in and out of a gym environment.

My goal is to help others achieve their own sporting and strength/conditioning goals while maintaining a healthy lifestyle minimising injury risk. I will offer fitness, nutrition, lifestyle and rehabilitation related advice.

Interested In:

  • Strength and conditioning
  • Rehabilitation

We worked with the worlds biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

4 days ago
Get Going Fitness - A Tale of Two Trainers'Part One: The Hannah Experience' My journey at Get Going Fitness continues under the guidance of my current coach, Hannah. What sets Hannah apart is not...
a month ago
Hannah has been such an amazing PT for me, she’s really understood my goals and helped push me! Can not recommend her enough!
2 months ago
Ilia has really helped me to 'get going' after a long stint of inactivity in recent years. He is patient and very experienced, and so lovely as a person. I'm now a few kilos lighter, as well as...
3 months ago
Individual coach, Chelsea, is AMAZING. Is very patient, and helps you listen to your body. None of the shame and punishment. Would recommend