Brendon

Personal Trainer

Brendon
  • Bachelor of Exercise and Sport Science
  • Certificate IV in Fitness
  • Physiotherapy Introductory Workshop Course

My goal in PT is to help others start or make changes to their current lifestyles be it a newcomer or someone with differing levels of fitness under their belt.

Advice given will be evidence based coming from a sports and exercise science degree. I come from a highly active sporting background and have fallen in love with strength and conditioning in and out of a gym environment.

My goal is to help others achieve their own sporting and strength/conditioning goals while maintaining a healthy lifestyle minimising injury risk. I will offer fitness, nutrition, lifestyle and rehabilitation related advice.

Interested In:

  • Strength and conditioning
  • Rehabilitation
Hurstville
Hurstville

We worked with the worlds biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Customer Reviews

We’ve changed many people's lives and you could be next.

Trustpilot

Our reviews

3 weeks ago
Tiarni is the most fabulously patient, flexible and inclusive trainer our family could have hoped for.Our family needed someone who could deal with challenging and constantly changing work...
Renee Andreacchio
a month ago
Tiarni has been a great fitness instructor for my boys.
Virginnia Gilham
a month ago
Great trainer - very reliable. 5 ⭐️
Megan Brijeski
a month ago
I have trained with the amazing Abbey through thick and thin over the last few years. She has always supported my training needs and goals. Even though I collect injuries like Pokemon, they are no...
Mei Ng

Shopping Bag

No items in the cart
Continue shopping