- Exercise & Sports Science
Sport & exercise have been my life for as long as I have known. So much so, that I even spent some time playing college basketball at the University of Charleston in West Virginia, USA.
Working with athletes at Williamstown Football Club (VFL) and Melbourne Sports Centres, displayed to me the importance of creating meaningful connections with clients to be successful in the fitness industry.
I am a big believer in implementing behavior change through the formation of long-term sustainable habits that allow us to achieve our goals in fitness and daily life. I aim to help clients reach their health & fitness goals by focusing on enjoying the journey rather than the destination.
My current passion has shifted towards Aussie rules footy, spending my weekends playing for Williamstown CYMS Football Club
- Strength and Conditioning / Bodybuilding
- Athletic Development
Below are some of the areas I service