Dimi H

Personal Trainer

Dimi H
  • Bachelor of Exercise & Sport Science
  • Certificate IV in Allied Health Assistance
  • Current: Masters of Clinical Exercise Physiology
  • 10 years dance experience: Jazz, ballet, contemporary, hip-hop

From the age of 3 I’ve been immersed into the world of dance which grew my love for fitness and drew me down the path of rehabilitation, as I’ve always wanted a job where I’d be able to help people, especially those with chronic health conditions where everyday tasks us able-bodied people take so for granted aren’t as simple for them.

This led me to competing my Bachelor’s degree in Exercise and Sport Science and completing a Certificate IV in Allied Health Assistant (Physiotherapy), where I developed skills, passion, and experience working with athletes as well as those with chronic health conditions. Personal training is a career where I can I use this knowledge and experience with everyday clients allowing them to reach their goals, while allowing them to become the best version of themselves mentally and physically.

I have now started my Masters of Clinical Exercise Physiology, where I am learning more about an array of clinical conditions and how exercise can be beneficial as treatment.

Interested In:

  • Injury Mitigation
  • Chronic Condition Rehabilitation
  • Strength Training
  • Zumba

Locations

My areas

Below are some of the areas I service

We worked with the worlds biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

14 hours ago
I have been working with Ilia for the past five months, and the results have been truly transformative. From the beginning, Ilia took the time to understand my starting point and my capabilities....
2 months ago
Get Going Fitness - A Tale of Two Trainers'Part One: The Hannah Experience' My journey at Get Going Fitness continues under the guidance of my current coach, Hannah. What sets Hannah apart is not...
4 months ago
Hannah has been such an amazing PT for me, she’s really understood my goals and helped push me! Can not recommend her enough!
4 months ago
Ilia has really helped me to 'get going' after a long stint of inactivity in recent years. He is patient and very experienced, and so lovely as a person. I'm now a few kilos lighter, as well as...