Lauren

Personal Trainer

Lauren
  • Certificate III In Fitness
  • Certificate IV In Fitness

My name is Lauren and I have been in the fitness industry for a few years now and during that time have trained a wide range of individuals, in group training, 1:1 and 1:2 sessions.

My main priority with all my clients is creating a strong relationship with them to further understand their needs and not only reach their fitness goals but ensure that we are creating a healthy and sustainable lifestyle for them. My passion is to make exercise fun!

Interested In:

  • HIIT Training
  • Functional Strength Training
  • Weight Loss

We worked with the worlds biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

4 days ago
Hannah has been such an amazing PT for me, she’s really understood my goals and helped push me! Can not recommend her enough!
2 weeks ago
Ilia has really helped me to 'get going' after a long stint of inactivity in recent years. He is patient and very experienced, and so lovely as a person. I'm now a few kilos lighter, as well as...
a month ago
Individual coach, Chelsea, is AMAZING. Is very patient, and helps you listen to your body. None of the shame and punishment. Would recommend
a month ago
I had trained with Lagi for a while and can’t recommend her enough, she’s absolutely amazing with not only her knowledge but also taking your opinion and how you’re going and feeling onboard as...