Consulting Personal Trainer
- Certificate IV in Fitness
- Certificate III in Fitness
- Current: Bachelor of Exercise and Sport Science
- 7 years soccer experience
I have been a personal trainer for just over 1 year. I chose to be a personal trainer to accelerate my learning across all things health and fitness, and support my career goal of becoming an Exercise Physiologist.
I have a particular interest in strength training for muscle growth, as I believe this has many benefits beyond just being stronger – mental resilience, metabolic changes, and pure enjoyment, just to name a few. I have experience in athletic development, involving sprint mechanics, change of direction, and plyometrics.
I love seeing progress, in whatever shape or form it may come, and always strive to support and push my clients just that little bit more – this is where the good stuff happens!
- Strength Training
- Conditioning Training
- Athletic Development
- Muscle Building
Below are some of the areas I service