Endometriosis

Endometriosis

Endometriosis is a debilitating condition affecting 1 in 10 women. It occurs when chronic inflammation results in tissues normally found within the uterus growing in other parts of the body. The hormone oestrogen is responsible for stimulating these tissues to grow.

Endometriosis has several symptoms and may include: Pelvic, abdominal, or back pain Heavy, irregular or painful menstrual bleeding Gut issues such as constipation, diarrhoea or bloating that may worsen during periods Tiredness and fatigue Infertility.

There is lots of evidence to suggest that nutrition and diet can play a big role in managing the symptoms of endometriosis and can even slow endometriosis growth.

How we can help

Our dietitians can support you in using nutrition for symptom relief. This can involve including foods with anti-inflammatory properties to reduce inflammation, managing oestrogen levels, and addressing any digestive symptoms or gut issues you may be experiencing.

Dietitions that practice this area
Endometriosis
Endometriosis

We worked with the worlds biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

14 hours ago
I have been working with Ilia for the past five months, and the results have been truly transformative. From the beginning, Ilia took the time to understand my starting point and my capabilities....
2 months ago
Get Going Fitness - A Tale of Two Trainers'Part One: The Hannah Experience' My journey at Get Going Fitness continues under the guidance of my current coach, Hannah. What sets Hannah apart is not...
4 months ago
Hannah has been such an amazing PT for me, she’s really understood my goals and helped push me! Can not recommend her enough!
4 months ago
Ilia has really helped me to 'get going' after a long stint of inactivity in recent years. He is patient and very experienced, and so lovely as a person. I'm now a few kilos lighter, as well as...