Taylah C

Consulting Personal Trainer

Taylah C
  • Bachelor of Exercise and Sport Science
  • Current: Masters of Clinical Exercise Physiology

Growing up training and competing in gymnastics, I was able to experience from an early age the value that strength training had on my overall health and fitness, which eventually lead me to complete a degree in Exercise and Sport Science and from there become a personal trainer.

Since working in the health and fitness industry and now studying my Masters in Exercise Physiology, I have developed a passion for introducing the wide range of benefits that exercise can have for people starting out in their health and fitness journey’s, in addition to how it can be used as a treatment option for an array of conditions from injury rehab to chronic illness.

Interested In:

  • Strength Training
  • Exercise for Chronic Health Conditions
  • Circuit Training
  • Gymnastics Training

Locations

My areas

Below are some of the areas I service

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Our reviews

5 days ago
Kiara H has been working with my daughter who has a disability on her fitness 3 x a week after school. She is incredible with her and my daughter absolutely loves her. She always turns up with a...
a week ago
Highly recommended. Seaton is a knowledgeable trainer that has kept me motivated and accountable for my general fitness but especially through my injury rehabilitation that I sustained at one of...
2 weeks ago
Are you looking to get started with improving your mobility, fitness and shed a few kilos to feel better? Then Dimi ( my PT) will suit you amazingly. Dimi has listened to my needs and created a...
2 weeks ago
We been training with Mitchell (Mitch) for almost 1 year now, and believe he is one of the most experienced & committed trainers around. We started personal one-on-one training once a week, really...