Taylah

Personal Trainer

Taylah
  • Bachelor of Exercise and Sport Science
  • Current: Masters of Clinical Exercise Physiology

Growing up training and competing in gymnastics, I was able to experience from an early age the value that strength training had on my overall health and fitness, which eventually lead me to complete a degree in Exercise and Sport Science and from there become a personal trainer.

Since working in the health and fitness industry and now studying my Masters in Exercise Physiology, I have developed a passion for introducing the wide range of benefits that exercise can have for people starting out in their health and fitness journey’s, in addition to how it can be used as a treatment option for an array of conditions from injury rehab to chronic illness.

Interested In:

  • Strength Training
  • Exercise for Chronic Health Conditions
  • Circuit Training
  • Gymnastics Training

Locations

My areas

Below are some of the areas I service

We work with the world's biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

a week ago
If you are even considering a slight change (body image, healthier living or just need a push) give them a call! With Fin’s advice and guide I dropped 25 kilos in four months. It’s not a scheme...
2 weeks ago
Ellie has been great my legs hate her but she is doin her job wright or my legs wouldn’t hate her lol
a month ago
Elli is a great and knowledgeable fitness coach. She has helped me achieve my fitness goals as well as being a great mentor to lean on. I would recommend her to anyone that is wanting to start...
a month ago
Elli K has helped me with my exercise journey for a while now. She will always listen to what goals I want to achieve whether it’s hot girl summer or building muscle. I’ve learnt so much from her...