Taylah

Personal Trainer

Taylah
  • Bachelor of Exercise and Sport Science
  • Current: Masters of Clinical Exercise Physiology

Growing up training and competing in gymnastics, I was able to experience from an early age the value that strength training had on my overall health and fitness, which eventually lead me to complete a degree in Exercise and Sport Science and from there become a personal trainer.

Since working in the health and fitness industry and now studying my Masters in Exercise Physiology, I have developed a passion for introducing the wide range of benefits that exercise can have for people starting out in their health and fitness journey’s, in addition to how it can be used as a treatment option for an array of conditions from injury rehab to chronic illness.

Interested In:

  • Strength Training
  • Exercise for Chronic Health Conditions
  • Circuit Training
  • Gymnastics Training

Locations

My areas

Below are some of the areas I service

We worked with the worlds biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

4 days ago
Hannah has been such an amazing PT for me, she’s really understood my goals and helped push me! Can not recommend her enough!
2 weeks ago
Ilia has really helped me to 'get going' after a long stint of inactivity in recent years. He is patient and very experienced, and so lovely as a person. I'm now a few kilos lighter, as well as...
a month ago
Individual coach, Chelsea, is AMAZING. Is very patient, and helps you listen to your body. None of the shame and punishment. Would recommend
a month ago
I had trained with Lagi for a while and can’t recommend her enough, she’s absolutely amazing with not only her knowledge but also taking your opinion and how you’re going and feeling onboard as...