Seaton

Personal Trainer

Seaton
  • Diploma in Health Science
  • Bachelor's Degree in Exercise and Sport Science
  • Master's Degree in High-Performance Sport (current)
  • Australian Strength & Conditioning Coach, Level 1

Coming into my 5th year with Get Going, I have found a way to blend my theoretical learning at university and external study, with the practical side of working with clients. Spending time in the semi-pro & athletic development pathways through opportunities at FC Bulleen Lions, Dandenong City SC & Rowville Sports Academy has helped me with what it takes to be a "high performer".

My approach, however, is to meet people where they are at. Gently reinforcing good behaviors, eventuating high-performer habits over time. I aim to create an environment where failure is learning. Where success comes from the right intent, and understanding consistency inevitably achieves the outcome.

Alongside my direct experience, I've been playing soccer competitively since the age of 14, and take performing at my best very seriously. I have also employed a variety of personal trainers/coaches in the past to improve my knowledge and focus my time and energy on others.

Interested In

  • Sustainable behavior change
  • Sports specific preparation
  • Training & nutrition education

Locations

My areas

Below are some of the areas I service

We worked with the worlds biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

2 months ago
Get Going Fitness - A Tale of Two Trainers'Part One: The Hannah Experience' My journey at Get Going Fitness continues under the guidance of my current coach, Hannah. What sets Hannah apart is not...
3 months ago
Hannah has been such an amazing PT for me, she’s really understood my goals and helped push me! Can not recommend her enough!
3 months ago
Ilia has really helped me to 'get going' after a long stint of inactivity in recent years. He is patient and very experienced, and so lovely as a person. I'm now a few kilos lighter, as well as...
4 months ago
Individual coach, Chelsea, is AMAZING. Is very patient, and helps you listen to your body. None of the shame and punishment. Would recommend