Sam

Personal Trainer

Sam
  • Certificate IV in Fitness
  • Certificate III in Fitness
  • Certificate III in Community Services

Training and sports have been a part of my life since I was 5. Growing up, I competed in all mainstream Australian sports. Cricket, AFL, tennis, swimming, and boxing (for 10+ years), and have even participated in ice hockey and American football.

Experiencing each of these has allowed me to understand exactly what training is required to excel in whatever challenges you might be looking to take on, and goals you are aiming to achieve.

I’m very passionate about helping others find happiness in life and feel good about themselves, regardless of age, gender, ability, etc… I believe that when you feel good, you excel in life.

I understand that a healthy lifestyle is much more than just lifting weights. It’s about stretching, proper warm-ups, eating healthy, and understanding what type of training your body reacts the best to. I love helping others see and experience what their bodies are capable of with hard work.

It is my ultimate goal to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future health-related issues and injuries.

Interested In:

  • Any & all sports
  • Strength & Conditioning
  • High-Intensity Circuits
  • Hot Pilates & yoga

Locations

My areas

Below are some of the areas I service

We worked with the worlds biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

4 days ago
Get Going Fitness - A Tale of Two Trainers'Part One: The Hannah Experience' My journey at Get Going Fitness continues under the guidance of my current coach, Hannah. What sets Hannah apart is not...
a month ago
Hannah has been such an amazing PT for me, she’s really understood my goals and helped push me! Can not recommend her enough!
2 months ago
Ilia has really helped me to 'get going' after a long stint of inactivity in recent years. He is patient and very experienced, and so lovely as a person. I'm now a few kilos lighter, as well as...
3 months ago
Individual coach, Chelsea, is AMAZING. Is very patient, and helps you listen to your body. None of the shame and punishment. Would recommend