Personal Trainer

  • Bachelor of Exercise and Sports Science Degree majoring in Strength and Conditioning
  • Level 1 Registered Exercises Professional (Fitness Australia)
  • Gym Instructor and Personal Trainer (Physical Activity Australia)
  • MMA Trainer Level 1 (Fitness Training Academy)
  • Brazilian Jiu Jitsu Blue Belt
  • Muay thai Level 2
  • 2+ years of Boxing

I've been a personal trainer for a little over 2 years now. I started in the industry in my last year of University studying a Bachelor of Exercise and Sports Science majoring in Strength and Conditioning during the start of the COVID lockdown in 2020.

During that period, I have been providing 1 on 1 personal training services to several clients either in my garage or at a nearby park. These services include HIIT circuit training, pad holding for boxing fitness and techniques, and strength and conditioning. I've also had experiences in group coaching working in F45 and Body Fit Training.

I have a strong passion for health and fitness, especially in the area of strength and conditioning for sports performance. Outside of work, I regularly train in boxing, Brazilian jiu-jitsu and wrestling and have been for several years now. My passion lies in educating others by helping them achieve their best self through health, fitness and mindset!

Interested In:

  • Strength and Conditioning Training
  • Brazilian Jiu Jitsu
  • MMA
  • Boxing
  • Wrestling
  • Basketball
  • Weight loss
  • Lean Muscle Gain


My areas

Below are some of the areas I service

We worked with the worlds biggest brands

Harvey Norman

Our reviews

3 days ago
Hannah has been such an amazing PT for me, she’s really understood my goals and helped push me! Can not recommend her enough!
2 weeks ago
Ilia has really helped me to 'get going' after a long stint of inactivity in recent years. He is patient and very experienced, and so lovely as a person. I'm now a few kilos lighter, as well as...
a month ago
Individual coach, Chelsea, is AMAZING. Is very patient, and helps you listen to your body. None of the shame and punishment. Would recommend
a month ago
I had trained with Lagi for a while and can’t recommend her enough, she’s absolutely amazing with not only her knowledge but also taking your opinion and how you’re going and feeling onboard as...