Paul
Personal Trainer
- Certificate IV in Fitness (SIS40215)
- Certificate III in Fitness (SIS03015)
- Austswim Certificate
I completed my Certificate III and IV in Fitness at the MAX International College for Fitness Professionals in 2021 where I am very proud to say I achieved the highest Final Knowledge Check result in the college’s 31 year history. I am a strong believer in scientifically based functional compound exercises to maximise the time in each training session. I am all about enjoying exercise and partnering with clients to ensure each training session is productive, beneficial and fun.
Interested In:
- Weight Management
- Cardiovascular Fitness
- HIIT (High Intensity Interval Training)
- Endurance
- Strength (Functional Compound Exercises)
