Stefania

Personal Trainer

Stefania
  • Bachelor's degree in Exercise and Sports Science
  • Currently studying Masters of Clinical Exercise Physiology
  • Level 1 ASCA Strength and Conditioning Accreditation
  • 3rd Dan Black Belt in Taekwondo

Having been an athlete myself for 16 years in the sport of Taekwondo and coaching for 7 of those years, I knew I had a passion and desire to enhance my knowledge and learn more about exercising and its benefits.

After completing a Bachelor's degree in Exercise and Sports Science I landed myself a job through Get Going and have loved being able to help clients reach their goals and provide them with knowledge on how to further their training in an enjoyable way.

As a personal trainer, I have worked with a diverse range of clients from 5 years old and above, with a variety of training goals such as losing weight, bettering themselves at their sport, or improving their coordination, as well as individuals funded through the NDIS.

I also have lots of industry experience working in Pilates and high-performance sport (AFL) settings.

Interested In

  • High-performance sport
  • Strength training
  • Exercise rehabilitation and prevention
  • Fundamental motor skills

Locations

My areas

Below are some of the areas I service

We worked with the worlds biggest brands

HeartFoundation
Deliveroo
CSIRO
Women'sHealth
Rolld
Avalonairport
WebjetLimited
Hp
Carlisle
ForeverNew
Livin
Harvey Norman

Our reviews

4 days ago
Hannah has been such an amazing PT for me, she’s really understood my goals and helped push me! Can not recommend her enough!
2 weeks ago
Ilia has really helped me to 'get going' after a long stint of inactivity in recent years. He is patient and very experienced, and so lovely as a person. I'm now a few kilos lighter, as well as...
a month ago
Individual coach, Chelsea, is AMAZING. Is very patient, and helps you listen to your body. None of the shame and punishment. Would recommend
a month ago
I had trained with Lagi for a while and can’t recommend her enough, she’s absolutely amazing with not only her knowledge but also taking your opinion and how you’re going and feeling onboard as...